Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (2024)

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These Sauteed Green Beans are a favorite side dish because they’re easy to make and they are so delicious. They offer a buttery taste, are crisp yet tender, and add a bright pop of vibrant green to your plate. Perfect for everyday meals or special occasions.

Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (1)

This holiday, if you find yourself in need of a quick yet impressive side dish, look no further than this easy recipe for sautéed green beans. Requiring less than 10 ingredients and ready in around 15 minutes (with no oven needed!), it’s a great way to add a flavorful touch to your meal at the last minute.

    Why You’ll Love This Sauteed Green Beans Recipe

    • Powerhouse of flavor. The fresh green beans are cooked to achieve a tender-crisp texture, ensuring they retain their bright green color. To infuse extra flavor, they are then dressed in a garlic butter sauce adding a garlicky kick that’s so appetizing, that you might find yourself enjoying them directly from the serving dish.
    • Super easy. Side dishes need to be easy whether they’re for a simple weeknight meal or a huge holiday feast. These sauteed green beans will be ready to enjoy in just 15 minutes!
    • Goes with anything. One of my favorite things about green beans is that they really do compliment just about any dish. Beef, chicken, fish? No problem!

    Ingredients You’ll Need

    • Butter: We’ll use butter in two stages to add richness and flavor to the green beans. You can substitute it with additional olive oil.
    • Olive Oil: Olive oil is used at the beginning to sauté the green beans. For a variation, avocado oil or another vegetable oil could be used.
    • Green Beans: They should be fresh and trimmed for the best texture and flavor. If green beans are not available, snap peas could make good substitutes.
    • Minced Garlic: Garlic adds a punch of flavor. If you’re out of fresh garlic, a dash of garlic powder will work.
    • Salt & Black Pepper: Kosher salt or sea salt are great options for seasoning, as is freshly cracked black pepper.
    • Water: Water is added to help steam the green beans while still keeping them crisp. If you want to add flavor, vegetable broth or chicken broth could be used as an alternative. Or add a squeeze of fresh lemon juice.
    Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (2)

    How to Cook Fresh Green Beans in a Skillet

    1. Heat: Melt a tablespoon of butter and heat a tablespoon of olive oil in a large skillet set over medium-high heat.
    2. Add the Green Beans: Stir in the green beans and cook, stirring often, for about 6 minutes, or until the beans start to char in areas. Stir in the garlic and salt. Continue to cook for about 20 seconds.
    3. Add liquid: Add water; cover and cook covered for 2 minutes, or until the beans are crisp tender and the water has evaporated.
    4. Add butter: Remove the lid and add a tablespoon of butter. Stir around until the butter is melted.
    5. Season: Add cracked pepper, taste for seasonings, and adjust accordingly.
    6. Serve: Remove from heat and serve.
    Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (3)

    Recipe Tips and Variations

    • Don’t use canned green beans. This recipe will not work with canned green beans. They are much too soft and will likely fall apart in the skillet.
    • Use a variety of fresh green beans: Bush beans, pole beans, runner beans, etc.
    • Don’t forget to trim up your green beans before adding them to the skillet. You don’t want to eat the tough, stringy ends of the green beans.
    • Play up their nutty flavors by adding dashes of sesame ginger dressing or a touch of sesame oil and a garnish of sesame seeds. Alternatively, elevate their taste with a drizzle of yum yum sauce.
    • For a seasonal variation, toss the beans with red pepper flakes, Parmesan cheese, fresh basil leaves, olive oil, and balsamico.

    Serving Suggestions

    These buttery sauteed garlic green beans have quickly become a favorite green bean recipe, bringing a relaxed yet sophisticated vibe to the dinner table. I love to serve them with this skillet balsamic chicken breast.And don’t forget the brown sugar pork chops! Green beans are undeniably delicious served with these grilled potato wedges, too, and a big juicy blue steak!

    Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (4)

    How to Store and Reheat Leftovers

    • Transfer leftovers to an airtight container and store them in your fridge for up to 3 days.
    • To reheat them, simply add the green beans to a skillet and warm them over low heat. They will be slightly less crisp the second time around but still super delish!

    More Beans Recipes

    • Romano Beans
    • Maple Bacon Baked Beans
    • Chicken Chili Recipe
    • Smoked Sausage with Potatoes and Green Beans

    Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (5)

    Print Recipe

    4.95 from 17 votes

    Skillet Garlic Butter Green Beans

    Skillet Garlic Butter Green Beans are buttery, crispy but tender, and add a gorgeous pop of fresh green to your plate. They're the perfect simple side dish!

    Prep Time5 minutes mins

    Cook Time10 minutes mins

    Total Time15 minutes mins

    Course: Side Dish

    Cuisine: American

    Keyword: how to cook fresh green beans, how to cook green beans, sauteed garlic green beans, sauteed green beans, sauteed green beans recipe

    Servings: 6

    Calories: 89kcal

    Author: Katerina | Easy Weeknight Recipes

    Ingredients

    • 2 tablespoons butter, divided
    • 1 tablespoon olive oil
    • pounds green beans, trimmed
    • 1 tablespoon minced garlic
    • ½ teaspoon salt, or to taste
    • fresh ground black pepper, to taste
    • ¼ cup water

    Instructions

    • Melt 1 tablespoon butter and heat 1 tablespoon olive oil in a large skillet set over medium-high heat.

    • Stir in the green beans and cook, stirring often, for about 6 minutes, or until beans start to char.

    • Stir in the garlic and salt and cook for about 20 seconds, or until fragrant.

    • Add water; cover and cook covered for 2 minutes, or until the beans are crisp tender and water has evaporated.

    • Remove lid and add remaining tablespoon of butter; stir around until melted.

    • Add cracked pepper and stir around; taste for seasonings and adjust accordingly.

    • Remove from heat and serve.

    Nutrition

    Calories: 89kcal | Carbohydrates: 8g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 234mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 899IU | Vitamin C: 14mg | Calcium: 42mg | Iron: 1mg

    green beans

    Sauteed Green Beans Recipe - How to Cook Fresh Green Beans! (2024)

    FAQs

    Should I soak fresh green beans before cooking? ›

    Should I Soak Green Beans Before Cooking? Fresh green beans do not need to be soaked. To help tenderize the beans, blanch them in a large pot of salted water.

    Do you have to blanch fresh green beans before cooking? ›

    No matter how you plan to prepare green beans—sautéed, blistered, or baked into a casserole—blanching is a good place to start. Sautéeing blanched green beans ensures they're cooked from the inside out, while the final kiss of heat provides an opportunity to introduce flavorful char, plus sauces or seasonings.

    Can you cook green beans raw? ›

    While some recipes call for raw green beans, eating them uncooked may lead to nausea, diarrhea, bloating, and vomiting due to their lectin content. As such, it's best to avoid raw green beans. Cooking not only neutralizes their lectins but also improves their taste, digestibility, and antioxidant content.

    Is it OK to leave fresh green beans in water overnight? ›

    Beans should soak for 8 to 10 hours overnight. If they are soaked for longer than 12 hours, they can lose their familiar flavor and become overly mushy. For the best result, refrain from soaking them for too long.

    Is it better to steam or boil fresh green beans? ›

    Steaming is a simple way to cook vegetables, and it leaves the flavor and much of the nutrients intact. It's slightly healthier than boiling since fewer nutrients end up in the water. Plus, steaming requires little time and attention. A steamer basket is a great kitchen tool to have on hand.

    What happens if you don't pre soak beans? ›

    Modern cooking websites often say it doesn't matter. In a way, they're both right. Soaking beans can help improve the texture of the final product once the beans are cooked and reduce the gas produced when the food is being digested. But it isn't necessary to soak them.

    How long do you boil fresh green beans to blanch them? ›

    In a large saucepan or stock pot, bring 4 quarts water and 1 tablespoon salt to boil. Meanwhile, set out a large bowl of ice water. To the pot of boiling water, add the green beans and boil until tender-crisp but still bright green, about 3 to 5 minutes. Transfer to the ice bath to stop the cooking.

    What happens if you don't blanch green beans? ›

    If you freeze green beans without blanching them first, the texture, color, and taste won't be quite as fresh when you defrost and eat them after long-term storage. They'll be good for a couple of months in the freezer, but quickly go downhill thereafter.

    How long does it take to cook green beans? ›

    Once the water is boiling, add enough salt to it so that it tastes like the ocean, which is a tip one of my old chefs gave me. You add a lot of salt to the water to help keep the color of the beans and season them. Next, add the trimmed fresh green beans and boil them for 4 to 6 minutes.

    Why are my sauteed green beans tough? ›

    Why are my green beans so tough? - Quora. If green beans are tough, they likely need to be cooked a little more. Pole beans tend to be tougher and we will cook until tender even if it takes awhile.

    What makes green beans taste better? ›

    A little butter, minced garlic, and lemon-pepper seasoning are all you need to bring the best out of fresh green beans.

    How to make Paula Deen green beans? ›

    Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.

    What do you do with fresh green beans after you pick them? ›

    Storage. Store unwashed fresh beans in a reusable container or plastic bag in the refrigerator crisper. Whole beans stored this way should keep for about seven days.

    How long should you soak fresh green beans? ›

    No, fresh green beans don't need to be soaked before cooking. They tenderize and blanch in the boiled water.

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