Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (2024)

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Brined chicken thighs are the way to go whenever you're considering cooking with chicken.

Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (1)

As one of my favourite chicken recipes, it's straightforward to prepare and chicken thigh itself is such a versatile part of the chicken. Chicken thighs can be sautéed, grilled, baked, fry and even roasted!

All in all, brined chicken thighs can be considered a premium cut of the chicken of their flavour and succulence, especially after brining the

Not only is brining a chicken easy to do, but it helps in keeping the meat tender and moist, perfect for when it's exposed for long periods to heat.

For example, if you are making roasted brined chicken thighs or smoked chicken thighs, I guarantee that the chicken will not go dry, even if you keep it in the oven or in the smoker just a tiny bit longer.

what are brined chicken thighs?

These days chicken thighs can easily be obtained from the supermarket. The thigh forms part of the chicken leg and should be separated from the drumstick during the dismembering process.

Afterwards, the thighs are submerged in a brine solution comprising salt, sugar and herbs. The latter is optional.

Chicken thighs are considered a dark meat, which means it's more flavourful thanks to its higher fat content compared to chicken breast. Chickens, along with turkeys, are flightless.

Due to the fact that they use their legs muscles more, the meat is darker than the breasts or the wings. Technically speaking, the meat located around the legs is darker due to the presence of myoglobin.

Myoglobin oxygenates the muscles around the leg area when the chicken moves. Now, the rule of thumb is that the darker the meat on the chicken, the more nutrients it possesses, such as iron content.

As a result, you can expect a darker cut of meat like these brined chicken thighs to be juicier and more tender than chicken breasts.

Brined chicken drumsticks are also a dark meat cut, however, since the drumsticks have a much higher fat content than white meat.

When comparing flavours between white and dark meat, brined chicken wingsand brined chicken thighs, respectively, there isn't much of a difference.

It can happen on occasion that the dark meat will have a more pungent umami flavour when cooked. Usually cooked white cuts tend to be milder and stringier.

I recommend brining a whole chicken and then smoking it or roasting it. This way, you'll be able to taste the difference for yourself!

Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (2)

a tender brined chicken thigh recipe

If your goal is to eat the best brined chicken thighs under the sun, you have to ensure the following two things:

  1. You need to source a premium chicken. You get what you pay for! The fresher the better.
  2. Get the brine just right. Some people mess up the salt ratios and either end up not using too little or too much of the ingredient. The brine is a critical element that will impact the flavour and tenderness of the chicken thighs.

chicken thigh brine

Have you ever wondered why chicken thighs are so pricey when you come across them on the supermarket shelves? You can save a lot of money by dismembering a whole chicken yourself.

Not only will you learn a valuable skill, but you'll be cost-efficient and sustainable. Buy a few chickens then you can batch cook different recipes using different cuts of chicken.

For example, you can make smoked chicken drumsticks, air fryer chicken wings, leek stuffed chicken breasts and so on.

Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (3)

how long to brine chicken thighs for

The brining process is very common for recipes involving turkey. In fact, it has been utilised in cooking by our ancestors! They knew back then that brines help preserve food as well as affect the overall tenderness.

Usually, water is the base of the brine. However, chefs generally like to add wine, tea, vinegar, juice, beer or broth for extra flavour.

For these brined chicken thighs, you can experiment with adding hints of either vinegar, beer, wine or broth.

When you add the salt, keep in mind that if you use a salty broth, your brine might need less salt. Also, a trick to nailing the brine is to wait until the salt dissolves entirely into the solution.

Keep tasting the solution as you go along.... before adding the raw chicken though!

When you add herbs and spices to a chicken brine, it can act as a marinade. You can consider the following herbs that typically pair well with chicken:

You can also add spices such as:

When it comes to the actual brining process, depending on how many chicken thighs you brine, the recommended brining time is roughly 2 hours.

Please note that you can't reuse the brine for other ingredients. This is because you can contaminate the other ingredients with raw chicken, which might lead to food poisoning.

Just dispose of the brine. Besides, you can easily prepare another batch in just a matter of minutes.

Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (4)

brined chicken thigh recipes

Once you have your brined chicken thighs, it's time to get cooking! There are so many cuisines you can choose from because chicken is used worldwide.

For example, you can opt to use these brined chicken thighs to prepare this traditional Italian chicken stew. You might also know that stew by its Italian name, chicken cacciatore.

If you feel like making something simple yet memorable, you can make smoked chicken thighs with this gluten-free barbecue sauce.

Another recipe with a twist isspicy bacon-wrapped chicken thighs. This recipe might seem rustic, but it certainly has a wow factor.

For something fingerlicking deliciousness, you can use these thighs in my oven-baked bbq chicken recipe. You won't be able to resist the brined chicken thighs with a thick and rich BBQ sauce!

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📖 Recipe

Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (5)

Brined Chicken Thighs

★★★★★4.9 from 18 reviews
  • Author: Michelle Minnaar
  • Total Time: 15 minutes
  • Yield: 8 1x
  • Diet: Gluten Free
Print Recipe

Description

Once you tried brined chicken thighs you'll never go back to eating the plain meat again. A chicken thigh brine is very simple and takes seconds to prepare. Try it for yourself!

Ingredients

UnitsScale

  • 2 litres (8 cups) water
  • 60ml (4 tbsp) salt
  • 60ml (4 tbsp) sugar
  • 8 chicken thighs

Instructions

  1. Place the water, salt and sugar in a large pot and heat.
  2. Stir until everything is dissolved.
  3. Wait for the liquid to cool down before brining the chicken in it.

Notes

  • The quantity of brine needed depends on the quantity of chicken used and the size of the container you store it in. The goal is to have all the wings completely submerged in the brine, preferably overnight. If you don’t have enough brine, simply make another batch.
  • Psssst, on days I’m really lazy I don’t even heat the water and stir the salt and sugar straight in. The results are still fantastic.
  • Feel free to experiment with the salt, sugar and water ratios.
  • This is the most basic recipe you can find. You can add different ingredients to jazz up the brine’s flavour, such as carrot, onion, celery, pepper and all kinds of herbs.
  • Prep Time: 15 minutes
  • Category: Main Course
  • Method: Brine
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 289
  • Sugar: 6.1 g
  • Sodium: 2015 mg
  • Fat: 10.4 g
  • Saturated Fat: 2.9 g
  • Carbohydrates: 6.1 g
  • Protein: 40.5 g
  • Cholesterol: 125 mg

Keywords: brine chicken thighs, brine for chicken thighs, chicken thigh brine, how to brine chicken thighs, brining chicken thighs, how long to brine chicken thighs, brined chicken thighs, chicken thigh brine recipe

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Brined Chicken Thighs - Make The Best Brine For Your Chicken Thigh Recipe (2024)

FAQs

How long do you brine chicken thighs for? ›

Refrigerate chicken thighs in brine for at least 6 hours, or up to 24 hours.

What is the ratio of salt to water for brine chicken? ›

Basic Brine

Place that volume of water in a container large enough to hold the brine and the meat. Add 1 tablespoon of salt for every cup of water you used and mix until the salt is completely dissolved. For example, if you are using 1 gallon (16 cups) of water, add 16 tablespoons (1 cup) of salt.

How long should chicken sit in brine? ›

How long to brine your chicken depends on what kind of chicken you're using.
  1. For skinless breasts, brine for two hours.
  2. For bone-in pieces, brine for four hours.
  3. For whole chickens, brine for at least four hours or up to overnight.
Nov 9, 2023

Do you rinse chicken after salt brine? ›

Stir the salt and water in a non-reactive container until dissolved. Make enough brine to submerge the meat completely. There is generally no need to rinse the meat after using either brine listed above, just pat dry with paper towels.

Should chicken thighs be brined? ›

But we're about to take things a step further: You should also be brining your chickens—and not just for special occasions, like holiday roasts. A brine adds flavor and keeps the meat tender and juicy.

What happens if you leave chicken in a brine too long? ›

If you go to extremes, such as leaving chicken in brine for more than 24 hours, you'll get overly-salted chicken. It can also change the texture of the chicken. When in doubt, 1 hour per pound is always a good plan.

What is the simple brine formula? ›

Into 1 gallon of hot water, pour 1 pound non-iodized salt, 1 pound granulated sugar, and 1 gallon 5% acidity vinegar (any type vinegar is fine. You can use white, cider, or wine vinegar… just be sure it's marked 5%). This is the basic recipe.

What is the formula of brine solution? ›

Overall process: 2 NaCl + 2 H 2O → Cl 2 + H 2 + 2 NaOH.

What is the formula for brining chicken? ›

Bone-in Chicken Pieces (4 pounds): Mix 2 quarts cold water with ½ cup table salt; brine ½ to 1 hour. Boneless, Skinless Chicken breasts (up to 6 breasts): Mix 1½ quarts cold water with 3 tablespoons table salt; brine ½ to 1 hour. Note: Do not brine longer than recommended or foods will become overly salty.

Can you brine chicken thighs too long? ›

If you give your chicken too much time in the brine, too much of the salt solution will permeate the meat, resulting in an oversalted bird. No good! You're looking for that sweet spot where your poultry has had enough time to brine to become super tender and flavorful but not so long that salt dominates the taste.

Do you refrigerate chicken while brining? ›

Some recipes mention brining your bird in an ice filled cooler, but to be sure your brine and bird stay cold enough and avoid any food safety issues, it's best to keep it in the refrigerator.

Should chicken be refrigerated while brining? ›

Chicken can safely rest in its brining solution for anywhere from a few hours to two days, but generally, for a liquid based brine, you'll want to stick to about one hour of resting in the fridge per pound of meat you're preparing.

What happens if you don't rinse off the brine? ›

Don't Rinse It Off

Once the dry-brining waiting period is up, there is no need to rinse off the surface of your food. The meat will not be overly salty, and rinsing the surface with water will undo all of the surface-drying achieved by the dry-brine process. That, in turn, will prevent browning.

What do you put on chicken after brine? ›

After brining, take the chicken out, discard brine and rinse the chicken inside and out under cold water. Place it on a platter, pat it dry and place it back in the refrigerator for an hour to dry the skin. Take it out of the refrigerator an hour before roasting. Season the chicken inside and out with salt and pepper.

What if chicken is too salty after brining? ›

For your already brined chicken that is too salty, just soak in cold water for 1 hour. This will pull out much of the salt, and because the flesh has lots of salt in it, osmosis will draw water into the chicken and make it even more moist. Next time use much less salt and use some sugar.

Is 2 hours long enough to brine chicken? ›

The rule of thumb is to let a chicken brine for approximately one hour per pound of meat, though you may want to lengthen or shorten that time depending on the strength of your salt solution or the level of salt you want to achieve.

How long do you soak in brine? ›

Brining meat should happen at least 12 hours in advance of when you want to cook the meat and can be done with water, salt, and sugar or a dry brine using a variety of herbs and spices. Here's why it works, and how to use our brine recipes for everything from a Thanksgiving turkey to everyday cuts of meat.

Can I brine for 3 days? ›

Place the container in the refrigerator for the period of time specified in the recipe. The amount of time will depend on the type of brine you use; however, do not brine any longer than two days and always keep the turkey and brine refrigerated (at 40°F or less).

Is it safe to brine chicken for 3 days? ›

After the chicken has been brined, you don't have to cook it right away. It can be removed from the brine and kept in the refrigerator, covered, for up to three days, or wrapped well and stored in the freezer for up to two months.

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